Methods of building connections between thoughts and actions

Overview:

Topics include:

  • Creating opportunities for ongoing learning, and awareness to empower¬†clients towards agreed-upon coaching goals for adopting healthy¬†behaviours
  • Highlight how thoughts are connected to actions and how this can build awareness and ownership of behaviours

Session involves:

  • viewing a presentation on this topic
  • listening to a sample coaching session for discussion purposes
  • attending the one hour group session and participating in discussion with your group and mentor
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